Skip the takeout and whip up this spicy, fresh recipe at home.

The post This Spicy Orange Beef & Broccoli with Brown Rice is a Satisfying Weeknight Meal appeared first on Better Nutrition.

Delight everyone on your shopping list with thoughtful gifts of beauty and wellness that relax and rejuvenate with scents that evoke the holiday spirit.

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The link between gum health and whole-body health is stronger than you think, which is why natural oral care should be a part of every wellness routine.

The post The Keys to Good Gum (and Whole-Body!) Health appeared first on Better Nutrition.

Sensitive skin that easily reacts to the environment or certain irritants requires nourishing skincare that delivers a little natural TLC.

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Cleansing is the first step in your skin-care routine, so it’s important to find a cleanser that works for you in order to set the rest of your products up for success.

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Moisturize your dry winter skin with natural lotions and butters that will leave you feeling soft and smooth—not sticky, slippery, or like you’re covered in chemicals.

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Need to relax after a long day? Muscles sore from working out? Is your skin thirsty, sensitive, or breaking out? Magnesium may be the answer.

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Muscle and joint pain knocking you off your game? These natural topical formulas can help soothe the aches and get you moving again.

The post Don’t Let Muscle & Joint Pain Slow You Down appeared first on Better Nutrition.

If you’ve noticed tangles of hair in your brush and shower drain, don’t panic. These natural remedies can help stop hair loss.

The post How to Halt Hair Loss appeared first on Better Nutrition.

This powerful antioxidant boosts the anti-aging benefits of serums, creams, and peels. And when combined with other antioxidants, it increases their potency and makes them more stable.

The post Supplement Your Skin Care with Ferulic Acid appeared first on Better Nutrition.