Omega 3s and Beauty
Fish oil is unquestionable proof that real "magic bullets" sometimes do exist.
Fish oil is unquestionable proof that real "magic bullets" sometimes do exist.
Eczema is a group of skin conditions that affects an estimated 15 million Americans
Natural makeover using makeup artist techniques
Many commercial deodorants are replete with chemical additives.
In addition to sunscreen, certain foods like cocoa and red wine can help save skin from too much sun.
Natural strategies for zapping zits and healing skin.
Janet Hunter from Texas was the winner of your Redo You 2010 Contest! After suffering a heart attack less than two years ago, this Better Nutrition reader transformed her health and body by changing the way she eats.
Enjoy these beauty-boosting foods and nutrients to get glowing skin-just in time for summer
Janet Hunter from Texas! After suffering a heart attack a year ago, this Better Nutrition reader transformed her health and body by changing the way she eats. Click her for receive Kat James' "life-saving" make-ahead lunch recipes.
Look great forever by addressing your skin's evolving needs.
How fish oil, B vitamins, and kitchen spices can put the brakes on psoriasis
An update on Kat's 10 Biggest Gainers