Herbs

No home kitchen should be without these 14 basic herbs and spices that can transform ordinary meals into spectacular culinary adventures.

Some of nature’s most powerful healers come from the depths of the South American rainforest. Here’s why—and what you should look for in supplements.

The active ingredient in the curry spice turmeric, curcumin shows a protective effect against inflammatory conditions from arthritis to IBS.

One of the richest food sources of antioxidants and a natural antidote for digestive distress, ginger boasts a host of health benefits.

Body-balancing adaptogenic herbs have been used for thousands of years to treat the effects of stress—including fatigue and reduced immunity.

Lion’s mane has been shown to ease depression, enhance focus and concentration, alleviate depression and anxiety, and more.

Seasoned herbalist Karta Purkh Singh Khalsa has treated every men’s health issue imaginable, and these three herbs are his all-time favorites.

Prized for its ability to balance the body’s reaction to stress, ashwagandha is an adaptogenic herb with a seemingly endless list of uses, from anxiety buster to pain reliever. Here's what the science says about this Ayurvedic all-star.

The pungent herb that flavors your cooking also has a host of medicinal uses, from warding off colds to protecting against cancer.

Those marigolds in your flower garden or on the windowsill? They're actually a potent herbal remedy for skin issues.

Reduce the frequency and severity of debilitating migraine headaches with feverfew, an ancient medicinal herb backed by modern science.