How to Create Your Own Nourishing Self-Care Routine
The DIY way to your calm, find your center, say goodbye to stress, and feel better able to face the challenges of the world around you.
Author
Emily A. Kane ND LAc
Doctor Emily A. Kane is a naturopathic physician with an active clinical practice in Juneau, Alaska. Part of her mission to bring natural methods of healthcare to the public is through writing, and she has published over 300 articles in health magazines and professional, peer-reviewed natural health journals during the past 30 years. She is the author of Managing Menopause Naturally: Before, During, and Forever and the former senior editor of the Journal of Naturopathic Medicine (1989-96). During the deep winter months she can be found on Big Island, Hawaii, where she leads an annual 10-day wellness retreat.
My Stories
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